Mio Motion Fit Specifications download pdf (Page 18)

16 English

TO SET PEDOMETER

- Hold SET until beep (2 seconds). STEP GOAL displays.

- Use + or – to turn STEP GOAL meter ON or OFF; press SET.

If you select on, third digit of step goal flashes.

- Use + or – to adjust 3rd digit in STEP GOAL; press SET.

- Do the same to adjust 2nd and 1st digits in STEP GOAL.

- To turn on or off the HR ZONE ALERT (that beeps you when your heart rate

goes above or below your pre-set limits), use + or –; press SET.

- Use + or – to adjust sensitivity level 1 through 3. The default level is 2. If

pedometer activates too quickly, set sensitivity level at 1; if it doesn’t activate

quickly enough, set sensitivity level at 3.

- To save new settings, hold SET until beep (2 seconds).

- To reset pedometer count and data, hold RESET until beep (2 seconds).

TO REVIEW YOUR PROGRESS

In PEDOMETER mode, press the PEDO button to scroll through data. See Section

B for info on data available in the PEDOMETER mode.

Calories burned are counted only when the PEDOMETER is turned on.

MIO Motion Fit gives you a running average of your heart rate. Every time you

take your heart rate—during exercise or at anytime—MIO automatically calcu-

lates your most up-to-date AVERAGE HEART RATE.

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Mio Motion Fit Specifications Page 18